Fit for Our Lives - Blog

Boston Strong: Resilience and True Grit in Action


Boston StrongWow. What a month. I had intended to write about energy drinks this month—the good, the bad and the unsafe—but that can wait until May. This month I will write instead about the resilience that Boston showed after the historical and tragic week of the Boston Marathon.

I recently read a business article that advised women in particular to “Develop resilience and ‘true grit.’ Be strong enough to do what is right.” I dedicate this blog to the entire Boston community this month, where we had to prove in body, mind and spirit what resilience and true grit are really all about: rising to the challenge in the face of adversity, and coming together to ultimately overcome it.

It was a tough week in our city as we dealt with the senseless tragedy that took the lives of four of our people and injured 176 others. The “Boston Strong” mantra ...


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Meet the Author - Leanne Bateman

Leanne BatemanLeanne Bateman is the Founder and Director of Running For Our Lives, an organization of men and women who participate in athletic events that raise awareness for life-threatening illnesses. After many years of experiencing firsthand the link between what you do, what you eat, and how you feel as a result, Leanne maintains an active and healthy lifestyle while encouraging others to do the same. She completes various events each year, including 5ks, 10ks, half-marathons, century bike rides and triathlons. Visit Running For Our Lives to learn more. Leanne can be contacted at LBateman@RunningForOurLives.org.

Healthy Reading

Protect yourself from summer's backyard pests

(BPT) - Warm weather is here for the next few months, and that means you'll be spending more time outdoors with family and friends - and more time with summer pests. Mosquitoes, fire ants, bees, wasps and yellow jackets are some of summer's worst bugs. And those pests can be more than a mere nuisance. In 2012, the Centers for Disease Control and Prevention reported more than 5,300 cases of West Nile Virus throughout the ...

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